So yes, I’ve survived the holidays and no, I haven’t given up on this blog, I promise. Things have just been super crazy busy the past few months between work and social stuff (this is starting to sound like my standard excuse but it’s true!). But I wanted to post on this new exercise thing I found out about, it’s two sites, One Hundred Push Ups and Two Hundred Sit Ups. For each of these the goal is to be able to do that total number of the exercise at one time (with rests in between reps). You start out with an initial test to determine your fitness level and then each week you do this pre-set group of reps three times a week and each week the number in each rep increases until you’ve reached the goal. Both are six week programs, Jeremy started doing the push up challenge a few weeks ago and is seeing some great results so, not to be outdone, I figured I would try it too 😉
So now that I’ve written about this on the internets I’m hoping this will make me more accountable to actually complete it. To start, I can do 10 (knee) pushups and 35 crunches/sit ups, we’ll see where I end up in 6 weeks…
Awesome. I want to do the push-up program too now that I know about it.